OUR MENU
The So Well Treatment Menu
Massage, therapeutic work, and traditional Thai bodywork, adjusted to the body in front of us on the day. Two bookings of the same treatment rarely feel identical, which is the whole point.
Signature So Well
Our house massage braids three approaches into one session. Thai aromatherapy warms the tissue, targeted therapeutic work unwinds the areas holding your stress, and hot stones finish the whole thing in deep stillness. You leave balanced, mobile, and less tightly wound than when you arrived.
Pricing
60 min — $119
90 min — $169
120 min — $219
Thai Massage
Traditional Thai massage is practiced on a low padded mat, fully clothed, with no oil. Your therapist uses rhythmic thumb and palm pressure along the body's energy lines and guides you through slow assisted stretches. Stiff hips ease, breath deepens, stuck joints begin to move again.
Pricing
60 min — $119
90 min — $169
120 min — $219
Thai Aroma
A warm, oiled version of traditional Thai work. Scented oils blended for calm or recovery glide across the body while your therapist layers long Thai strokes with gentle stretching. Muscles release slowly rather than with force, and the scent settles the mind at the same pace.
Pricing
60 min — $119
90 min — $169
120 min — $219
Swedish
Classic, relaxation-first massage with warm oil and long connected strokes. Swedish pressure is firm enough to work real tension yet soft enough to let you actually rest. Shoulders drop, breath slows, the usual low-level hum in the body quiets into something closer to stillness.
Pricing
60 min — $119
90 min — $169
120 min — $219
Deep Tissue
Slower, deeper, and focused on the muscle layers beneath the surface. Your therapist uses forearms, thumbs, and steady elbow pressure to reach where chronic tension actually lives. Expect honest, working pressure rather than pain, and real change in range of motion by the following morning.
Pricing
60 min — $119
90 min — $169
120 min — $219
Therapeutic
Problem-solving bodywork that maps your specific tight spots rather than running a standard routine. Soft tissue manipulation, gentle stretching, and targeted pressure improve circulation and quiet the nervous system. Ideal if you want a session that feels responsive to what your body is actually holding.
Pricing
60 min — $119
90 min — $169
120 min — $219
Foot Reflexology
The feet, ankles, and lower legs hold reflex points linked to the rest of the body. We work these zones with thumb pressure, broad palm strokes, and small joint mobilizations. Long hours of standing release, sleep tends to come easier, and the whole body feels lighter.
Pricing
60 min — $119
90 min — $169
120 min — $219
Hot Stone
Smooth heated basalt stones rest along the spine, shoulders, and legs, sinking warmth into muscle layers where manual work alone struggles to reach. Between stone placements your therapist uses long oiled strokes. The heat does a lot of the unwinding for you, quietly and completely.
Pricing
60 min — $139
90 min — $189
120 min — $239
Office Syndrome
Built for the stiffness that lives in necks, shoulders, upper backs, and forearms after long hours at a desk. We use targeted pressure, gentle traction, and focused stretching to open locked joints and unwind the postural chain. Good posture starts feeling less like work afterward.
Pricing
60 min — $119
90 min — $169
Sciatica Massage
A focused session for the low back, glutes, and down the back of the leg where the sciatic nerve runs. Slow, deep work on piriformis and the lumbar muscles eases the pressure routing pain down the leg, and calms the whole region without aggravating it.
Pricing
60 min — $119
90 min — $169
Migraine Massage
Gentle, sustained work on the neck, shoulders, jaw, and scalp where migraine tension often gathers before a headache arrives. Soft pressure, slow rhythm, and dim, quiet surroundings allow the nervous system to step down. Many guests book this at the first warning signs rather than after.
Pricing
60 min — $119
90 min — $169
Prenatal & Postpartum
Designed for second and third trimester bodies. Side-lying, pillow-supported positioning keeps you comfortable while we ease low back load, hip compression, restless legs, and shoulder tension. Pressure stays attentive, breathing room is built in, and the session is adjusted to how you feel that day.
Pricing
60 min — $139
90 min — $189
120 min — $239
Every session is built for your body, not a script.
Brina works with you on pressure, pace, and focus areas at the start of every appointment. Nothing runs on autopilot, and no two sessions are the same twice in a row.
Frequently Asked Questions
How do I book, and do you accept walk-ins?
Online booking runs through our system 24 hours a day, or call (628) 998-3536 to talk to us directly. Same-day appointments are often available. Walk-ins are welcome when there is space, but booking ahead is strongly recommended, especially on weekends and around Union Street shopping hours.
How is Thai massage different from Swedish or deep tissue?
Traditional Thai is practiced on a padded mat, fully clothed, with rhythmic thumb pressure and assisted stretching. Swedish and deep tissue are table-based, use warm oil, and focus on pressing into muscle. Thai work feels more like being stretched and pressed with guided movement. All three are on the menu, so you can try whichever fits the day.
Do I have to get undressed?
For Thai and Thai Aroma, no, you stay fully clothed in loose comfortable wear. For Swedish, Deep Tissue, Hot Stone, and Therapeutic, you undress to your comfort level under a sheet and you are draped the entire session. Whatever works best for you is fine with us.
Is massage a good idea if I've never had one?
Absolutely. Most first-time clients are honestly the ones who end up booking again fastest. Let us know at booking that it is your first time, flag any areas that feel tender, and Brina will adjust pressure and pace from the first minute. There is nothing you need to do in advance.
Is massage safe during pregnancy?
Prenatal is safe and genuinely helpful from the second trimester onwards, with a letter of clearance from your provider if you prefer. We skip the first trimester as a precaution. Let us know your week at booking and any pregnancy concerns so we can set the room up for you in advance.
Cairns Thai Massage
Shop 1/43-49 Abbott St, Cairns City QLD 4870, Australia
Cairns, QLD, Australia
+61 487 029 713
Monday - Sunday: 9:00 AM - 6:00 PM
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